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Dietitians Unplugged Podcast

Welcome to the Dietitians Unplugged Podcast with Aaron Flores and Glenys Oyston.  Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories.  We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.

Jul 11, 2019

Glenys and Aaron invite Meredith Noble of Made on a Generous Plan to the show to discuss a blog post she wrote a while back that our hosts love and refer to frequently. Meredith, a Certified Body Trust® Provider and coach who helps plus-size and fat-identifying people find food and body peace and fat liberation, wrote...


Jun 26, 2019

Nike recently unveiled a new plus-size line of athletic clothing and with it, a plus-size mannequin on which to display the clothing. One journalist railed against this move as "promoting obesity." In this episode, Aaron and Glenys talk about the reaction to the mannequin, both good and bad, how promoting obesity is...


Jun 11, 2019

Aaron and Glenys have been watching TV and want to tell you all about it. Our hosts discuss the most recent TV shows that seem tailor-made for those of us craving fat-positive entertainment, specifically the TV shows Dietland (season 1 now streaming on Hulu) and Shrill (also on Hulu). They breakdown what worked, what...


May 30, 2019

Aaron and Glenys are excited to welcome to the podcast Jes Baker, author of the books Landwhale and Things No One Will Tell Fat Girls: A Handbook for Unapologetic LivingJes Baker is a positive, progressive, and magnificently irreverent force to be reckoned with in the realm of self-love advocacy and mental health. She...


May 17, 2019

Glenys and Aaron welcome registered dietitian and eating disorder specialist Jennifer McGurk to the show to discuss the topic of emotional eating.  In this episode, we talk about the differences between emotional eating and binge eating, and also what they both have in common. While eating is almost always done with...